Peanut Butter Stuffed Dates
3-Ingredient, super simple, delicious healthy treats!
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Servings: 20 dates
Calories: 64kcal
Equipment
- No Special Equipment is Needed!
Ingredients
- 20 large pitted dates Medjool is a good option
- 1/3 cup creamy peanut butter
- 1/2 cup sugar for rolling
Instructions
- Take each date and spread them apart where they have been split.
- Using a small spoon for knife, fill the cavity of the date with about 1 half to 1 teaspoon of peanut butter.
- Dip the stuffed date in the granulated sugar and roll it around to coat all sides.
- Keep Peanut Butter Stuffed Dates in an air tight container. They do not have to be refrigerated.
Notes
Helpful Tip: To make these little dates even healthier use a nut butter with no added sugar (almond, cashew, tahini), and use a sugar alternative for rolling (Truvia or Swerve).
Nutrition
Calories: 64kcal | Carbohydrates: 11g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Fiber: 1g | Sugar: 10g