Creamy Asparagus Soup (Dairy Free!)
This smooth and silky asparagus soup is light, refreshingly delicious, and packed with an abundance of healthy benefits!
gluten-free, healthy, Paleo, Soups and Salads
Large Soup Pot
ends trimmed, and stalks chopped
salt and pepper
Add coconut oil to a large heavy-bottomed pot over medium heat. Add onions and garlic and sauté until onions are translucent and become fragrant.
Add chopped asparagus, stirring until well combined. Pour chicken broth over asparagus and onions. Add salt and pepper, tasting to check for seasonings.
Cover pot with lid and low boil until asparagus is tender, 15 to 20 minutes. Take soup off of burner and allow to cool slightly.
Add soup to a blender and blend until smooth. Pour soup back into the pot and heat on medium until heated through.
Don't have an upright blender?
You can use an
for this recipe, but make sure it is blending completely or the soup will not turn out smooth.
Thank you for printing this recipe. Hope you enjoy it!